Mindful Masturbation

Learn to love all being's regardless of race, creed or gender. Share my knowledge with all my brother's into becoming one.


Tuesday, November 20, 2018

A Point of View.

On Display

Sexercise Part 6

SECTION 5. Master strokes. (Moves to do the job.)


It's a hot summer night in 1972, and I'm in my neighborhood, an area of mostly Americans of African descent. My partners and I are attending a Saturday night basement party in which we have paid our 25-cent entry fee.

Under a red light, in a humid room packed full of couples slow dancing to that famous love song group the "Delfonics", I have just made the girl I am dancing with, climax for the 3rd time in four songs just by my "moves" against her hot body.

All of us teenagers are doing a very sexual dance that has been prevalent in the community since I can remember, and from what I understand, it originated in Africa Centuries ago.

It was whispered about in hushed excitement whenever the older adults weren't around and was practiced as a form of safe sex for women & a means of getting the women "Hot" by the men. The then current name of this dance was the "Grind" & it's basically fully clothed 'Sex'.

The essence of this dance is a secret as to why Black men hold a mystique around the world in the arena of sexual prowess.

In my travels around the world, I have encountered many Women from many diverse cultures, who to my amazement were very curious about and eager to have sex with me.

This is because of the stories that pass around from person to person about the sexuality of the Black man. Women pass the stories along about "Great Sexual Passion and Lust that melted their hearts and wills,"....

Men on the other hand distort the stories bring it down to "Penis Size" which is a falsehood ! Oh, you thought it was our mythical third limb ? Are the stories about our Huge penis true ?

No I say, & I can speak for more than just me,.. For I have lived in close quarters with thousands of Black men and men of all "races" from all over the globe while I served those many years in the Armed Forces, & I've been part of many a "long time no port Orgies" where up to 15 men, pay for up to 30 women, in a huge hotel room, and "go at it all night," ordering food and drink as we enjoy ourselves. So believe me when I tell you that Size doesn't run in "races".

"So" some ask, " are you sure that it isn't Great oral sex that's your secret ?" No ! There's a long running joke in Black neighborhoods about the man who has to resort to " Eating that Putang"( oral sex ) to satisfy their women.

Hmmm, what are the secrets that we hold dear like a winning hand of cards ?

The origin starts in Africa & is set in motion by the Drum. The great secrets are "Movement, Positioning & Speed" & they can be learned No matter what your culture of origin is.

To begin, you need to first remember that the first two inches of a woman's vagina holds most of her pleasure nerves.

So the three very important African factors must come into play here ;

1) Speed; strokes should be at a speed where she can feel it. Most men make the mistake of pounding away at a furious pace. This is a waste of time in most cases unless it is done at the right time & I'll explain why.

We have interviewed hundreds of women on this subject and with the exception of the very few who have been abused for so many years, their nerves have been numbed to the point of feeling only the most rough stimulation,...................................................

For the vast majority of women, except for the few seconds right before she climaxes, the bang, bang, bang, style of love making ranges from painful, to just plain boring simply because feeling usually shuts down, as soon as he starts the pounding !

Please read this section carefully and remember it !! We cannot stress this subject enough.

Skin carried sexual feeling to the brain 10 times more efficiently when it is stimulated at a slower rate.

Take this test, Please,.. and you will learn a very important lesson that will move you miles ahead of most men on the road to being the lover that Women Crave.

Next time you Begin' a session,... as soon as you achieve erection, place both non-lubricated hands on top of one another in fists, so there is a continual hole' that runs through both.

Now push your penis through your fists roughly and fast all the way to the base at least 10 times as if you were 'fucking' someone.

Feel the danger of tearing your skin ? Feel the pain as the fists bang into your family jewels, your balls'? Does this feel very Sexual' to you? Hate it? Unless of course you're deeply into Sado Masochism.

That is exactly what women feel,...and more,..... keep in mind that our skin as men, is on the outside and is dry and tough in comparison . Women on the other hand, their organs are on the inside, wet and tender as a rose pedal. Doesn't take a genius to figure out the tearing, as well as the pounding of the reproductive organs (ovaries) that women can feel. Is the same as shaft tearing and ball pounding.

Keep this in mind at all times when you enter them. Women want when you are in them to move lovingly & need to feel that skin on skin rubbing to start that fire. Women hate the wham bam' man.

So whether you are having a short hot "Quickie" or a long passionate all niter, work with controlled passion' instead of aggressive banging.

See the sex act as a race, in which you will pace yourself, starting slowly, then moving a little faster in the middle, then at the end go all out & win the race. A partial exception to this rule, is where the Female is already very hot, wet, & loose, and Burning passion must be quenched within a short period of time.

However, read on to find out how to get the best results from this situation.

2. Angle of attack; In the vagina about 1-1/2 to 2 inches inside, the upper wall at from either 11 o'clock to 1 o'clock but normally at the 12 o'clock position lies the vaginal orgasmic trigger. To stimulate it, requires 1st the knowledge of its position, then the best angles of penile thrusting, to stimulate it. The favored position in the Afro American community is the ‘Doggy Style'. This position is fantastic for more reasons than any other. A. It rubs the head of the penis directly on the vaginal trigger when the man pulls almost all the way out on his stroke.

B) It gives the man & woman a lot of control as to where they want to aim the strokes, and allows that circular movement that women most women interviewed, love.

Circular movement is rotating the hips in a circle during the stroke, either from side to side or up & down or a combo of both. D. Ultimate deepness or shallow thrusting is all under control.

All positions where the man is behind or to the side will afford you great angles of thrusting & more importantly for you, it will allow you to pace yourself to utilize your CLIMAX CONTROL TECHNIQUES.

However Any position can be utilized & made to work for you if you keep the 1st 2 inches in mind while you do your stroking & Unless your mate is versed in the Female form of JOJIDO, you must remain the GUARDIAN of the thrust. A huge advantage of face to face intercourse is that eye to eye contact that you can have. This can be very important to some females as it gives a feeling of extra togetherness.

Another plus for the face to face is the ability to easily kiss, a factor not to be taken lightly, especially at the moment of her climax.

3. length of stroke; The head of the penis was designed not only ease of penetration, & for our own stimulation but to drive the female crazy. Therefor your stroke should be designed to do exactly that !!

Certain women have not learned to climax vaginally but with a new method you are about to learn, this will not be a factor and soon she should be able to make the connection and break that vaginal climax barrier. Use your strokes at first shallowly ! This serves two very important functions.

1. In the beginning the female needs to be opened slowly & tenderly like a flower opens to the sunlight in the dawn ! Too fast an opening will wilt the flower, so go slow and use the head of the penis to do what it was designed to do. What is called the "Sausage & Bun" or S.B. & is designed to bring climax to those clitoris climax only females.

Use your penis head to rub along the length of the vagina up and down from the opening to the clitoris at a speed of about 2 seconds for the up & 2 down. This is best done from the back, or doggy position because you can, depending on the type of erection you have, do this hands free, but if you must use your hands, this is normal too.

Do this for as long as you can, until she is begging you enter her, then push only the head in the opening, back out & in only the head, letting her feel the delicious feeling of the initial penetration over & over.

Then repeat the S.B. pull out & slide the head up & down the outside up to her clitoris & repeat for a while, then return to the penetration, but this time go a little deeper but not past 2 inches. Stay in control no matter what she says, no matter how she begs, you must be the master of the session. She will thank you later Guaranteed !!

Slowly increase your depth until you are all the way inside

of her as if digging a hole a bit at a time, then when you reach

all the way to the hilt, alternate shallow strokes with deep & S.B.

& move to a slightly faster speed as you feel

her excitement building.

Don't forget your Climax control skills

When you feel her getting ready to explode, you can either, cease stimulation, & pause then stroke the fire back up to full flame, or give her that furious, but controlled circular thrusting. Note, that if you delay her gratification a few times, her climax will be of a GREATER FORCE !!.


Monday, November 19, 2018

Phallic Beauty - Part 5

Here again another series of beautiful Cock’s in close. For the true worshiper, these a gems to behold. I,ve enjoyed making these posts, and I know you will too. These pic’s make a statement of the male phallus in so far as showing us that it is the male supreme organ of beauty.

Releasing his essence of life.

 This is so beautiful seeing these two engorged boys together.

Such beauty rising up.


Fantastic Frenulum

Sitting nicely behind the head.

Very erotically loaded.

Absolutely gorgeous.


A beautiful cock, for sure.

Sunday, November 18, 2018

Sexercise Part 5

SECTION 4 Multigasm (the one hour joyride)

Ejaculation Control

Before we begin, you have a decision to make. If you have a partner, you can practice these methods of control during sexual sessions with them.

But know that they are more effectively learned by solo exploration. A compromise, is that you can alternate with solo & partner sessions.

We will be using two basic methods of control here before we move on to the P.C. control. These exercises will serve you in learning to recognize the three zones of pleasure as you rise up the hill to climax, & then to stop the ride, before you reach the peak.

Zone 1 lasts the longest & starts from the time you begin stimulation, to the time where it begins to feel really good prior to the ejaculation zone.

Zone 2 lasts the second longest, & is characterized by that really good feeling we get, right before we peak into climax.

Zone 3 is, as you've guessed, the time when we are ejaculating. The goal right now is to target the beginning phase of zone 2. Then with practice, to ride that zone all the way into the end and remain in control as we go over the peak.

Eventually we will be able to stay in that delicious zone for as
long as we desire.

The beginning methods are as follows;

1. Halting stimulation. This simply means to halt the stroke & remain still until you once again feel in control.

2) Glans or (head) pinches of the penis. Gently but firmly pinching the head thumb on the top & two fingers on the bottom to (shrink) it by pushing some of the engorged blood back into the shaft. This will halt orgasm. However if you are too late, please don't try to use this as a method of keeping the semen in the penis, attempt a P.C. squeeze so you will have the fuel for another try.

After one of your external muscle exercise days, begin this new practice , try a few head pinches, notice how the head shrinks then re-inflates.

Okay now, after about 30 minutes of slow, safe, stimulation, go for the 2nd zone, and when you first feel that good feeling, stop stimulation and pause until you once again have complete control.

If by chance you lose control, squeeze the P.C. muscle as hard as you can, while holding your breath, & note how much fluid you were not able to retain. If too much was uncontrollably expelled, then you should step up your internal exercise reps. When the contractions are about over, resume stimulation. If your glans is too sensitive, stimulate the shaft & testicles only, for a while until you can once again without sensitivity, touch the head. If you are not able to retain your erection, don't worry, try again later, or wait until your next external muscle exercise day. If you can, retain your erection, Attempt to build yourself back up slowly to the 2nd zone, but if you cannot, don't despair, you are still learning & soon you will be able to accomplish it.

If you are able to regain the 2nd zone, ride it teasingly for 2 seconds then try a head pinch once or twice until you have control. 

Again, if you go too far, utilize the P.C. squeeze then follow through again the slow stimulation of testicles & shaft only if the head is too sensitive, then Go again, if you are able & build to the 2nd zone, do the head squeeze again when you sense yourself losing control.

When you know you have control again, start stimulation again, and if you carried through without having to P.C. squeeze until this point..

Go to the end of zone 2 then apply the P.C. squeeze with all your might, breath held, while halting stimulation, & when the contractions have stopped,... go back through the steps to try for another orgasm in which you will apply the P.C. squeeze, then quit for the day.

Do this exercise after the external exercises for 2 weeks before you move onto the next step. 

Which is Zone Surfing,..

Zone 2 Surfing

Again, after one of your weight exercises, go for a 30 minute or more manipulation. Enjoy yourself & take your time but stay clear of the 2nd zone. After the allotted time, go cautiously for zone 2. In zone 2 go for the center of the zone, then try a P.C. squeeze while you cease stimulation & notice if you return to zone 1 quickly. Go back for zone 2, this time in the middle try a P.C. inhale & open it up. Notice if this halts ejaculation or brings it on. If it brings it on, immediately squeeze the P.C. & retain as much fluid as you possibly can. The purpose of these exercises is to find you what method will work for you.

Everyone responds to one or the other, some to both.

Practice you're preferred method for 3 weeks, learning to ride zone 2 as far as you can before utilizing the control. If you can go to within a second before ejaculation and retain control, you will have made a big leap toward your ultimate goal, because that one second gap will allow you to have a "dry orgasm" in which a full climax is achieved without ejaculation. As always if you lose control then retain as much fluid as you can at least twice before you end your session.

Next,.. Sail the Zone,..

Zone2 sailing "Look, ........... no hands !!" Okay, now. You have progressed far ! Now you can go to the final level, in control. In this level you will utilize the "no hands" technique of the "Masters !!"

Begin as always after an exercise session. 

Zone one for at least 30 mins, then in the 2nd zone, sail as far as you can, jerking the skin to the head or whatever method you use for stimulation, until you feel yourself ready to explode, then p.c. squeeze or p.c. open , pause for a few seconds and jerk again to the apex, and repeat the cycle for as long as you can. 

Notice that you will be able to go further & further each day until one day you will sail around the world. The goal is to remain at the tip of the hill without falling over into descent. In the beginning, you will most likely go too far & have a short orgasm which will release some fluid, this is normal & as long as you remain P.C. closed, as your ejaculate, you can try again very soon.

This is a great time to begin working your new found strength & control with your partner. Remember, the key to this "sailing" technique is to continue cautious stimulation, & try to remain at the peak. This is your exercise now,... and from now on,... after external muscle building or with your partner. However with your partner, at the end of your session, ejaculate & release some or all your fluid without control if you wish, but keep in mind that this will lower your sex drive more so than if you retain some fluid. With your partner, now you have two very powerful methods of control that you can utilize. Whether you want to have 3 or more orgasms, or you want to sail zone 2, or do both, it's all up to you friend. 

The power is yours, enjoy !! 

Now you're ready to learn the moves that will make you an unforgettable lover !!

More to come

Saturday, November 17, 2018

Gods of Cock - Part 4

Gods of Cock shows the true male in his most lustful state. Steel beneath his loins giving him the status he deserves. Erect male’s showing dominance and beauty as they do there thing. Phallic flesh in all it’s forms. Sexual energy flowing.

 A true example of the perfect Phallus.

Beautiful action here of devotion.

Wonderful retraction to show the complete Phallus.

Great differences in curvature. 

Beautifully boy here with a beautiful specimen.

Sublime collection of gorgeous boys and there delicious cocks.

Erect and standing out beautifully.

Wonderful Phallus.

Gorgeous coat hanger.

Just a nice example.

So perfect

Friday, November 16, 2018

Phallic Worship in Art - Part 1

Art has always been a form of expression.

It often portrays the feelings, thoughts of the artists.

In my opinion it wasn’t gay! It’s a loving devotion of the cock.

Man has always, turned man on!

A first form of pornography if you may call it that.
It is often a form of documenting happenings, of the past.

Depicting religious rights.
Ceremonial happenings.

Initiations from certain cultures. One good example of this is the practice of circumcision.

It dates back thousands of years.

To become a man, ones foreskin, must be taken off. It is often religious and often a culture thing.

Done in many African tribes, Egypt, Jewish, and other diverse country's.

A sign of how important the roll of the penis plays in those society's.

Statues and figures of the penis,

span from across the world in all forms and sizes.

There is nothing more profound than art in Penis worshiping. It emulates a status of power and dominance. 

An erect Phallus is a truly beautiful wonder to behold. It’s divine shape, from the hard bulbous head, right down to the bottom of the shaft, and underlying balls, are perfect in union with each-other.

From the time that man could draw on cave walls, he drew cocks and nakedness of himself.

He drew scenarios of sexual acts with his fellow man, woman.

 Always drawing himself as the dominant, thus showing his Phallus, always to be seen.

When a penis stands, it’s showing his manhood, and the love between men in there creative acts together,

enjoying each others phallic hardness, is truly a love and devotion for each others cock.

Strange that a penis is so addictive. It is worshiped! It is longed to be held and seen. 

It’s a place of intense energy.

One’s own penis is his joy.

It wakes him, drives him in a direction, makes him feel good within.

Many forms of erotic male art, show forms of dominance.

Violence is also often displayed here.

Sacrifice is quite often shown, giving himself to a higher dominating being.

True Alpha actions.

Sexercise Part 4

SECTION 3. Tricks of the long distance runner.


Another turning point in this course started in Bangkok Thailand, where I was sent to witness what I thought at the time was a freak of nature. In a secret theater on a back street,... a group of Pacific islanders gave an amazing performance. Five young women & One man of about 45 years of age, put on a live sex show that was an unforgettably dramatic and moving drama, of lust & desire !!

The simple stage was set up like a jungle, complete with a small hut, from which the women emerged, then started to fight one another to mate with this man, who stood passive, arms folded, with bright face paint, & native grass adornments.

What caught the eye was a huge bamboo penis holder, which stood upright in front of him.

The wildest of the women was the first to reach him & remove the bamboo "jock strap" and a gasp went through the crowd of about 27 people,.. women & men all tourists. His penis was about as large as the bamboo & very erect !! Wild woman immediately grabbed hold of his broad shoulders and jumped up, to engulf the huge penis with her soaking vagina down to the root !!

Mr. Amazing took them all in turn, while the other women, like starving nymphs, scrambled to touch, hold & suck any exposed part of his penis. This man satisfied them all, with amazing agility, exotic positions, & ravenous hunger, but more amazingly he ejaculated for each and every one of them, over a two & one half hour period, in which his erection grew larger & more rigid as the minutes passed.

Needless to say, I had to know his secret. A secret he refused to reveal, even after days of coaxing, drinking, even offers of payment. Finally after 5 days, when I was about to give up & return home, he confessed that he held his secret tight because he feared that his livelihood would be threatened if I, or anyone went into competition with him.

Well after solid assurances that his means of making a living would be safe, as we could arrange payment enough for him to make a down payment on his own drinking establishment,.. he agreed to reveal to me this secret that was taught to him by his sexual mentor, an older Chinese woman who called it an "Ancient art from the Golden era "!! We of course will share it with you now !

Internal control

Remember that teen sex ? Those hot, steamy sessions when you could climax, retain erection, desire then climax again and again ? That ability was due to the young tone of your internal muscles, and an instinctual urge to hold in your ejaculate. Over the passing years, you slowly lost that ability because the muscles once used, but not exercised, were stretched out of shape. This chapter will teach you how to awaken those muscles and put them back in tone so, you once again can perform as you were meant to.

You are three small internal exercises from a paradise of sensations, additionally you will gain control that will bring you more well-being & confidence than you could ever imagine !!

No worries about having enough time or privacy to accomplish these simple exercises, for they can be done while driving, as well as while reading, watching movies ect.

The three exercises are as follows;

1. Pulsating P.C. squeezes, two sessions a day.

Do ten squeezes per set, and five sets per session. To start, do as many as you can easily do. Goal 100 per day or more.

2) Pulsating P.C. pushouts. 

These exercises are similar to what you are familiar with already, but the difference is they are pushouts instead of squeezes. When you attempt to push out the last few drops of urine, you are using the P.C. pushout muscles. As you bear down to use these muscles, the anus will also open. Do this a few times to get used to the feeling.

If you have problems feeling these muscles move, wait until you urinate then use the muscles to force the flow out more forcefully, then you will be able to recognize the feeling next time.

Do these next exercises in the same setup, as theabove squeezing exercises. Build up on these exercises gradually, but move up each day, so you can reach the goal of 50 in a sitting and 100 per day within 30 days. 

2. P.C. squeeze inhales,

Same as in the first P.C. squeeze however you will being doing it to a slow inhale, strongly squeezing during the entire inhalation of about 10 seconds. Goal; 20 twice daily. Again, start slowly but keep the goal of 20 in mind at the end of 30 days.

The above exercises we know, seem to be a time consuming chore at this point & time, and the numbers seem astronomical. However, as you will soon see, they will reap wondrous rewards! A tip for you, is to do them mixed. For example; ( Squeeze, Pushout, Squeeze inhale). Regardless of how you choose to do them, you will find that they can be done fairly quickly while watching Television or during other activities.

We would recommend that you do these exercises for about 8 days skipping a day between each session before you proceed to the section following, which will show you how to use the muscles in conjunction with climax & ejaculation control.

1__ day  2 __ days  3 __ days  4 __ days  5 __ days  6 __days  7 __ days  8 __ days

"Part 5 to come." Check date of publishing at the index page, at Mindful Masturbation Techniques.

Thursday, November 15, 2018

Young God's of Apollo - Part 5

Young God's of Apollo is an eight part serie's, displaying the erotic beauty of body and Phallus of the young male.

Enjoy the magnificent,s of these beautiful boy's and there god like torso's.

Splurging us with there phallic organs of erotic beauty.